By Joyce Meyer
Bestselling writer Joyce Meyer stocks her personal fight to beat bad residing conduct, in addition to the keys for restoring psychological, actual, and non secular health.
Read Online or Download Look Great, Feel Great: 12 Keys to Enjoying a Healthy Life Now PDF
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Bestselling writer Joyce Meyer stocks her personal fight to beat dangerous dwelling conduct, in addition to the keys for restoring psychological, actual, and non secular health.
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Extra info for Look Great, Feel Great: 12 Keys to Enjoying a Healthy Life Now
Some are in very good condition, while others look like they are ready to expire. Some have soft skin while others resemble an alligator. Some are well-groomed, others totally unkempt. I don’t believe this difference is the result of one person having a terrible life while another has a fairy-tale existence. These people are making choices about how they present themselves to the world. It’s true that you can’t judge a book by its cover, but that is usually what makes you pick it up! Like it or not, what we see does affect us, and we begin to form opinions based on it.
She wasn’t treated as valuable, so she did not value herself. Neither did she take care of herself. She actually could have been a very attractive woman, but she did virtually nothing with her qualities. She had long, dark, thick, beautiful hair, but she left it hanging in her face as if she was hiding from something. Her daily outfit was worn-out jeans, a baggy shirt, and dirty tennis shoes. She did not take care of her skin, so it was rough and dry. She was depressed, had a serious case of arthritis, stomach problems, hormone problems, nerve problems, and a variety of other aches and pains.
I learned basic facts that helped me immensely. I learned how important food choices are and how dangerous vitamin deficiencies can be; about protein, fat, and carbohydrates. ” Different foods impact your performance, your health, your feelings, your looks, and the very makeup of your body. I realized that eating right had to be a way of life, not just a diet I went on to lose some weight, only to return to bad habits and gain it back. I was tired of that cycle. Many of you are tired as well. The books I read at that time did not include information on stress.